DIVE INTO BEGINNER-FRIENDLY WORKOUTS TO PREVENT PAIN IN THE BACK AND UNLOCK A PATH TO IMPROVED HEALTH - FIND HOW THESE REGIMENS CAN CHANGE YOUR WELLNESS

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Web Content Author-Bager LorentzenYou might be shocked to learn that several of your daily habits could be adding to your neck pain. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently safe actions can take a toll on your neck health and wellness. Yet fear not, there are easy modifications you can make to